WORLDWIDEATHLETE ONLINE CUSTOM TRAINING

 

Expert Advice Anywhere You Train at Anytime
You can now access our individuals, Training Program From any country .

It is a great option for people with busy lifestyles, when scheduling a training session is challenging. Additional advantages are lower costs of online programing comparing to face to face sessions, and freedom when it comes to training environment (gym facility, home environment, park, etc.). We provide every client with progressive programming and nutrition customized to individual needs and health status. As a part of our online service, we supply you with videos visualizing exercise technique and guidelines how to make the best of your program. Nutritional advice makes a big part of our service, it is based on your needs, lifestyle and aimed to gradually implement healthy eating habits. We offer constant support , so you never feel left on your own, as we are there to help you to achieve your personal health, fitness and body composition goals. At the same time, your commitment and self-discipline will be a foundation to your success.
For more information
Contact us at [email protected] or on Instagram @worldwideathlete
 
 
 
 
 

ONLINE TRAINING PACKAGE
THE SUPPORT YOU NEED.

Initial Consultation
We start our journey with Initial Consultation, when we talk about your current health and diet status, your fitness experience and your goals. It is very important moment to get to know each other. We will ask you to fill up our General Health Questionnaire and provide us with one week of Diet Record, which will help us to build a view of your everyday eating habits.
 






Communication
We believe in communication and finding the best way to improve your performance and lifestyle. You can always contact us in case of any program-related doubt, feedback is absolutely welcome and necessary! You will work one-to-one with your online coach, who will customise training regime and eating plan around your lifestyle. However, the ultimate effort lies on you. We should warn you, we expect your commitment to the program and self-discipline when it comes to program realisation. We are here to help you to reach your fitness and health goals!

Exercise and Nutrition Program
After consultation and health and diet assessment, we create Exercise and Nutrition Plan tailored for you, which is updated regularly every two weeks. Every exercise program includes resistance, cardiovascular training and functional flexibility, together will detailed load, reps and rest intervals. During your program, you will have a continuous access to videos of each exercise, as well as technique guidelines. We will help you to gradually implement healthier eating habits by regular nutritional help, tips and recipes. We always bear in mind your lifestyle and your unique needs.
 
 

ONLINE TRAINING PACKAGE
THE SUPPORT YOU NEED.

Initial Consultation
We start our journey with Initial Consultation, when we talk about your current health and diet status, your fitness experience and your goals. It is very important moment to get to know each other. We will ask you to fill up our General Health Questionnaire and provide us with one week of Diet Record, which will help us to build a view of your everyday eating habits.
Communication
We believe in communication and finding the best way to improve your performance and lifestyle. You can always contact us in case of any program-related doubt, feedback is absolutely welcome and necessary! You will work one-to-one with your online coach, who will customise training regime and eating plan around your lifestyle. However, the ultimate effort lies on you. We should warn you, we expect your commitment to the program and self-discipline when it comes to program realisation. We are here to help you to reach your fitness and health goals!

Exercise and Nutrition Program
After consultation and health and diet assessment, we create Exercise and Nutrition Plan tailored for you, which is updated regularly every two weeks. Every exercise program includes resistance, cardiovascular training and functional flexibility, together will detailed load, reps and rest intervals. During your program, you will have a continuous access to videos of each exercise, as well as technique guidelines. We will help you to gradually implement healthier eating habits by regular nutritional help, tips and recipes. We always bear in mind your lifestyle and your unique needs.
 

PRICES


Affordable and Flexible

 
 

110 €

Monthly Plan


including: Initial Consultation, Exercise and Nutrition Plan, Unlimited Access to Exercise Video Library and your Personal Trainer
Book Now

285 €

3 months Plan


3 months Plan including: Initial Consultation, Exercise and Nutrition Plan, Unlimited Access to Exercise Video Library and your Personal Trainer
Book Now
 
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